Note to self
Do not mix Excedrin Migraine with Benadryl.
It is now past 2 am, and I'm not getting any sleep. I laid in bed perfectly still for over an hour, did breathing exercises, considered comparative ethics about what is 'good' and what is 'right', even counted my breaths and heartbeats to over 300 each. I'm still wide awake.
Not really sure what to try next. I'm grateful that I feel fine health-wise, I just wish I was asleep. Pretty ironic considering how butt-tired I was when I woke up this morning (or how butt-tired I'm gonna feel tomorrow).
I hope I remember to keep my cool at work and don't go off on anyone undeserving (I've done that when I've had a short-fuse before). Wish me luck!
It is now past 2 am, and I'm not getting any sleep. I laid in bed perfectly still for over an hour, did breathing exercises, considered comparative ethics about what is 'good' and what is 'right', even counted my breaths and heartbeats to over 300 each. I'm still wide awake.
Not really sure what to try next. I'm grateful that I feel fine health-wise, I just wish I was asleep. Pretty ironic considering how butt-tired I was when I woke up this morning (or how butt-tired I'm gonna feel tomorrow).
I hope I remember to keep my cool at work and don't go off on anyone undeserving (I've done that when I've had a short-fuse before). Wish me luck!
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